4th Annual
Yoga + Music Retreat


with Kaleo and Melanie
September 27-29 2019 (date is sold out)

second date: October 26-28th!

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2016

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Join Kaleo and Melanie on a weekend getaway free from distractions and filled with inspiration! 

Located at the beautiful Sagrada Wellness Center in San luis Obispo, California

Daily Yoga classes for all levels
Creative Writing and journaling
Delicious vegetarian meals paired with wine
Musical Jam Session  - no experience necessary!
Free time for hiking, exploring the town, or relaxing by the pool by day and hot tubbing under the stars at night
Gift bag filled with handmade products and other conscious and sustainably sourced gifts
Special Pepper Wine tasting and optional excursion

Beautiful loft shared accommodation (women only in this shared space): $650 per person
Private boutique queen sized room for 2: $695 per person

Click here to purchase now or email us for Venmo payment instructions (love@rebelandmuse.com)
 

Space is very limited to maintain an intimate atmosphere.

Yoga room at Sagrada Wellness

Yoga room at Sagrada Wellness


good vibrations: the power of crystals

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Good Vibrations: the Power of Crystals with Melanie Wassman
Saturday, May 11th, 1:00-3:00pm
Crystals and gemstones have been used for centuries in meditation and in medicine and healing rituals. While beautiful to the eye, many believe in their powerful healing properties and are drawn to each gem’s own unique vibe. In this hands-on workshop, you will learn about the energetic and healing properties of crystals; how to use crystals in alignment with the chakras; and how to intuitively choose your own set of healing crystals and take them home in a Spanish recycled glass jar. $40.00 Please pre-registration. Click here to register.


lifestyle in balance:
an introduction to ayurveda

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Lifestyle in Balance with Melanie Wassman, E-RYT500
Saturday, June 8th, 1:00-4:00pm
Come take a dive into the science of Ayurveda. Ayurveda is a system of natural healing rooted in the ancient Vedic culture of India. Literally meaning “the Science of Life” (Ayur = life, Veda = Science), Ayurveda is the sister science to Yoga, working hand in hand to help people achieve health, happiness and longevity. Ayurveda unlocks the secrets to health and longevity by guiding us to live in harmony with the changing cycles of nature and balance the body, mind and spirit. In this workshop, participants will: identify your own mind-body constitution (Dosha) through an in-depth questionnaire; learn how to make lifestyle choices unique to your Dosha to promote and maintain balance; identify imbalances within each Doshic-type and how to utilize Yoga practices to bring yourself back to optimal health and well-being. $40 pre-registration. $50 day-of. Click here to register.



become a reiki practitioner

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Reiki  Training and Certifications
with Reiki Masters, Melanie Wassman & Danielle Fowler

at Yoga Oceanside

We offer customized Reiki healing sessions as well as comprehensive training to become a Reiki Practitioner. Reiki energy heals on all levels and feelings of deep relaxation are usually felt by all. As the Reiki energy encourages one to let go of all tension, anxiety and negative feelings, a state of peace and well-being is experienced.

Benefits of REIKI Healing?

  • Promotes and accelerates the body’s own natural ability to heal.

  • Strengthens the immune system allowing it to better deal with daily stress.

  • Calms and balances the emotions, cultivating feelings of contentment, peace and love.

  • Aids in deep, restful sleep. One hour of Reiki equals three hours of deep sleep.

  • Improves memory, decision making and the ability to concentrate.

Investment:
Reiki 1 Training: $225
Reiki 2 Training: $225
Master Level Training: $400
For all three pre-paid: $800
Benefit for all Training Participants: 20% discount on Personal Reiki Sessions.

UPCOMING TRAININGS
Reiki 1: June 7th Book Now

Private trainings are available. Email for details and pricing: love@rebelandmuse.com


yoga: back to basics
(a 3 part series)

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Back to Basics: Seated Poses with Melanie Wassman, E-RYT500
Saturday, May 18th, 1:00-2:30pm
Are you loving yoga but unsure about alignment? Do you need a yoga refresher to renew your yoga practice? Created for students new to yoga, and for those looking to gain a deeper understanding of foundational poses, this workshop will take an in-depth look into key foundation yoga poses, allowing you to practice safely and build confidence in your yoga practice.
· Learn how to develop body awareness
· Learn basic postures
· Focus on safe and healthy alignment for your body
· Practice coordinating the breath & movement 
Click here for drop in of $30
Click here to register for all three for $80


Back to Basics: Standing Poses with Melanie Wassman, E-RYT500
Saturday, June 1st, 1:00-2:30pm
Are you loving yoga but unsure about alignment? Do you need a yoga refresher to renew your yoga practice? Created for students new to yoga, and for those looking to gain a deeper understanding of foundational poses, this workshop will take an in-depth look into key foundation yoga poses, allowing you to practice safely and build confidence in your yoga practice.
· Learn how to develop body awareness
· Learn basic postures
· Focus on safe and healthy alignment for your body
· Practice coordinating the breath & movement 
Click here for drop in of $30
Click here to register for all three for $80


Back to Basics: Balancing Poses with Melanie Wassman, E-RYT500
Saturday, July 20th, 1:00-2:30pm
Are you loving yoga but unsure about alignment? Do you need a yoga refresher to renew your yoga practice? Created for students new to yoga, and for those looking to gain a deeper understanding of foundational poses, this workshop will take an in-depth look into key foundation yoga poses, allowing you to practice safely and build confidence in your yoga practice.
· Learn how to develop body awareness
· Learn basic postures
· Focus on safe and healthy alignment for your body
· Practice coordinating the breath & movement 
Click here for drop in of $30
Click here to register for all three for $80