Episode 35

Episode 35: Q&A with the Wassmans

Rebel & Muse

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Show Notes:

• We answer s few listener questions about coffee, the Wim Hof Method, travel, and more
• Organifi code for 20% off: REBELANDMUSE
• Homemade toothpaste: Baking soda, coconut oil, peppermint essential oil and sea salt, then dip toothbrush in activated coconut charcoal

Episode 34

Episode 34: Reis Paluso - Wim Hof Method Instructor

Rebel & Muse

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Show Notes:

• Reis Paluso, certified Wim Hof Method instructor @
• Co-founder of Manda all natural and organic sun paste @manda
• For workshops and info, visit his website: www.weareboundless.life

Episode 33

Episode 33: Ashley Bente and Ampcoil

Rebel & Muse

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Show Notes:

• Ashley Bente email: ashleymasich@me.com
• More info on the Ampcoil machine on their website
• National Suicide Prevention Hotline 1.800.273.8255

Episode 32

Episode 32: Michelle Montjoy, Artist & Activist

Rebel & Muse

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Show Notes:

• We interview local artist, yogini, and activist Michelle Montjoy
• All about Socially Engaged Art Projects
• Michelle is currently working on The Mending Project with Anna O'Cain and Siobhan Arnold (along with many others TBA)
• Instagram: @michellemontjoyart
• San Diego Airport Terminal 2 installation (pic below)

Episode 31

Episode 31: Sound + Frequency Healing

Rebel & Muse

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Show Notes:

• Healing with frequency and sound
• Binaural Beats
• Love frequency 528 Hz
• Chanting, Om-ing, singing, humming, can all help the body resonate with the proper frequency to bring you into balance and feel good
• The law of Resonance and dissonence 
• What is the Amp Coil and the science behind it? Watch the videos here: Amp Coil

Episode 30

Episode 30: Nicole David on Trusting the Process of Change

Rebel & Muse

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Show Notes:

• We interview Nicole David who recently went through an unexpected life change
• Update on week 1 of the Wim Hof Method training
• Stepping forward into the unknown with trust and allowing the process
• It's okay to not know what to do next: "I don't know" is a powerful statement 

Episode 29

Episode 29: The Wim Hof Method

Rebel & Muse

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Show Notes:

• the Wim Hof Method: What it is, how it's practiced, and what are the benefits
• Melanie is looking forward to seeing how long she can hold her breath and Kaleo is looking forward to the ice baths. 
• Kaleo interviews other bands at the One Love Festival for Surf Roots TV

Episode 28

Episode 28: Digital Detox

Rebel & Muse

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Show Notes:

• Kaleo talks about his strategy for being accountable for the time he sounds on his smart phone. 
• Ben Greenfield Podcast: How to reverse the damage from cell phone radiation, hidden sources of EMF
• Melanie talks about her home cupping set and how it's helping her calf injury heal
• Kaleo and Melanie are starting the Wim Hof Method 10 week program and will be giving weekly updates and info.