Melanie shares her intimate journey of self-judgment and fear, stemming from an old injury and subsequent weight gain, and how she’s ready to make a change.
We have an amazing guest today!! Wade is from BiOptimizers, the ultimate nutritional health supplement company. We have been using their products for a few years now, and are SO excited to have Wade on the podcast.
BiOptimizers have support for digestion, probiotics, help with gluten sensitivity, and more.
Wade has created a course called the A.W.E.S.O.M.E. Health Course that he is giving away FREE to our listeners!! We are so excited. Its a $297 value. Kaleo and I started it on Friday. Use this link to get it for FREE: www.BiOptimizers.com/rebelmuse
Melanie shares her experience waking up with anxiety and negative feelings, and how she shifted out of this energy and into peace and positivity.
We talk about the tools you can use to help make this shift happen.
The Abraham Hicks talk on You Tube here
The Wayne Dyer meditation that Kaleo does each morning
The Tapping Solution
When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the other end of a Type 2 diabetes diagnosis and grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. Two hikes across Catalina Island and 80 miles later, she founded Hiking My Feelings to help others tap into the mind-body connection and healing power of nature that helped kick her self-limiting beliefs and disease into remission.
Social Media: @hikingmyfeelings @williamsinthewild
Workshops (use code: REBELANDMUSE for 25% off!)
Check out their You Tube channel!
Dave Resin from Surf Roots TV
You can find Surf Roots on Roku and Apple TV
Kaleo is the host of many Surf Roots shows, interviewing bands and artists in the reggae genre
We sit down again with Lisa and Lauren from This Colorful World. They have just released a beautiful EP called Permission: Winter, which is the first of four to be released this year. They also have a self-reflection course and community that accompanies the album. Such a brilliant way to release music and more!
We discuss emotions and how they affect on a cellular level when suppressed
The benefit of processing emotions and traumas
Documentary: E-Motion 2