Join us Saturday, May 20th at Yoga Oceanside for an informative workshop geared towards taking your yoga practice with you, whenever you find yourself away from the comforts of your home studio. Kaleo and I have had many years of traveling and touring, and let's face it guys, the conditions are not always optimal. It's rare that we find a completely relaxing, beautifully sacred place to do our practices of yoga asana and meditation... But we have found the beauty in creating our own personal sanctuaries on the road!
In this workshop, you will learn two simple yet effective sequences (for all levels) that you can do anywhere to prepare you for your day or to relax you into a good night's sleep. You will learn the benefits of a yoga practice to ease the physical and emotional stresses of travel. We will also share the little necessities that we love to bring with us to set the mood for practice, and some helpful tips to find makeshift props wherever you are.
Sign up now to receive the early registration price of $30 ($40 day of).
Open to all levels, even those new to Yoga!