Take a breath...

The amount of action that happens in life can sometimes can be overwhelming. 

I recorded last night in Oceanside with Through the Roots and Micah Brown. We finished just in time for me to catch the 10pm train to LA Union. I arrived at LAX hotel at 1am, and hopped the morning flight to Panama for a quick bite before landing ultimately in Buenos Aires.
 

In the speed of it all, I forgot my journal. But as I finally relaxed into my seat on the plane and took a deep breath for the first time in hours... I noticed the Universe, once again, provided me with everything I need. 

A pen. A breath. Some paper. 

So if you find this barf bag on your next flight....

Take a breath. 

Peace... Kaleo